Kundalini.

Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. 

The elementary awareness of Kundalini Yoga is to remove inner conglict and radiate in order to be happy. The basic unit composes your experience is equal to your radiance plus your activity. The radiance is the mind and the activity is the gross physical. Let me express this in the mystic sense. When the soul opens up to the heart, a human being becomes Divine.

Express it any way you like. A person must understand his existence in relationship to the total universe. Whosoever understands this knows deep truth. The whole world around you will become beautiful if you understand that you are you. Think of the mantra "I am, I am". Kundalini Yoga is a very natural element that rapidly makes you what you already are and brings you to the practical experience of Infinity.

What is the Kundalini? The creative potential of the man.